It is very easy in today’s world to get caught up in the busy shuffle of life. I get it. I’m a busy person too. The danger of this shuffle is how it affects our outlook and mindset. We get so busy and before you know it you catch yourself begrudgingly saying “I have to go to work,” “I have to go workout,” “I’ve got to go to my appointment,” etc. You are already approaching your situation with a negative lens. 

You have a choice. A choice to be positive. Every single day is a new opportunity. Another chance to become a better version of yourself. We GET to do these things. Once we change that mindset we tap into a higher level of purpose and opportunity. The game changer is that self talk. Start saying “I get to …” : I GET to go work, I GET to go exercise, I GET to show up for my family. Make that change and watch your mindset shift. Manifest the abundance of opportunity that life has to offer. 

At Bee Well, we are a community of people who view the world with an “I GET to” attitude. Surround yourself with people who challenge you to be that better version of yourself. So get out there today and enjoy whatever you GET to do! 

Bee Well, 

Dr. Athena     

Athena Ridgley

Athena Ridgley

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